• +07927 615613
  • tracey@cotswoldhypnotherapyrooms.co.uk

Pregnancy Relaxation Programme

Pregnancy Relaxation Programme

Would you love to be able to have some quality time to yourself and just BE?

Wouldn’t that be just lovely. You have perhaps taken other children to school or you have maternity leave to make the most of and you have a friend perhaps that you could bring along. Or if you are new to the area and you are feeling a little isolated and you wish to make new friends, what a lovely way to relax.

If you like the idea of a chilled relaxation class in the most beautiful setting in peaceful surroundings, with chilled music, some guided relaxation, a topic of the week to discuss and share ideas, experiences

and stories, then this class is probably for you.  You also receive the MP3 to listen to at home in your own peaceful environment.

A chance to make friends with like-minded ideas and suggestions and a chance to have a coffee and chat. Who better than to go on this journey with you than these wonderful ladies in the same situation.

For more information please contact me on 07927 615613 to Book your sessions. either 6 sessions in full or just come along to the ones that suit you. Each week there is a topic of discussion: listed below

Week !: Relaxation In Pregnancy

Week 2: Sleeping in Pregnancy

Week 3: Fear in Pregnancy and Birth

Week 4: Health Choices in Pregnancy 

Week 5: Preparation for Birth

Week 6: Oxytocin for Birth 

Booking is essential. 8 places available maximum each week. 

Use Booking form online. All equipment is supplied, including refreshments, however if you prefer to bring your own pillow, mat or blankets that’s absolutely fine. 

If you book your relaxation session and you wish to book your Hypnobirthing Full course you will receive discount. 

Bring a friend and receive the 6th session FREE.