• +07927 615613
  • tracey@cotswoldhypnotherapyrooms.co.uk

Topics covered

Topics covered

Here you find a list of the areas that I cover within a Solution Focused Clinical Hypnotherapy sessions. 
bigstock-130969010-smallDo you wish you could sleep? Is Insomnia getting you down? Are you worrying about things that you just seem to have no control over? Sleep is something we need to survive and to be able to function adequately. 

bigstock-an-image-of-a-man-having-feeli-119404388-smallAnxiety or stress related issues and fear of rejection at a job interview? Negatively forecasting the future can have such an impact on your daily activities. Feeling under confidence and feeling a low self worth can demoralise you in your relationships at work and in your personal life. 
bigstock-vector-concept-conceptual-depr-smallDo you often worry about things that really have no bearing on your life and you are wondering why you are so concerned about things. Do you worry about the past. Do you worry about an uncertain future.Solution Focused Hypnotherapy can offer you tools to allow your negative thoughts to disappear. 
 
IBS is something many people suffer from. We can look at diet, stress and other issues in your life that may be affecting your IBS.
GP advice is suggested  to gain a confirmation of your symptomology as Hypnotherapy is ideal to go hand in hand with medical care too, not always instead of. 
Do you have a fear of failure? Do you worry things are preventing you from moving forward. Do you have fears in your life that you wish you could overcome? Do you have fears or phobias such as flying, small creepy crawlies, a fear of the dentist, a fear of night terrors continuing, a fear of speaking in front of large groups. Whatever your fear or phobia why are you suffering?
Obsessive compulsive disorder, panic attacks, anxiety and depression can all be dealt with through Hypnotherapy and total relaxation.
Wish to Quit Smoking? With my 2.5 hour session why not give yourself the chance to be FREE from the prison of smoking. Remember its the nicotine that is the addiction not the act of smoking. The act is the habit of which you can take control of.
I love offering Quit smoking smoking sessions – giving you the power to Quit. Imagine the Financial savings, the health improvement and the time you will save!
Do you feel that you wish to increase your motivation with a particular sport, to improve your game? Why not give Hypnotherapy a go! 
If you would like to discuss how you can achieve confidence in your relationship then this may be just the thing that you need to give you the wisdom and knowledge to make those amazing changes. 
Would you like to reduce any skin conditions? to reduce blushing? Usually this has something to do with feeling inadequate, under confident, and a feeling of being uncomfortable in front of people whether its at work or you just feel like you wish to not be the soul of the party and wish to hide behind the crowd. The thought of that interview, or that presentation that you have to attend is just holding you back.

Hypnotherapy could be something that could really help you. Clients report that this is something that they feel has reduced just after 2 sessions. Other skin conditions can be reduced too. Most skin issues can be helped by reducing stress. If you have alopecia and you are finding you are seeking alternative support why not give me a call.